Our Lunch and Learn health talks are a welcome change of pace to the regular work day. The talks are educational and fun and will be of particular interest to your health-conscience employees. (Many employers also look at these events as an opportunity to empower their employees to take charge of their health.)

My Houston Wellness will provide fliers, faxes, and e-mails to help you promote the Lunch and Learn topic of your choice to your employees or group.

The talks can vary in length from 15 minutes to an hour, with time set aside for questions and answers. We will set up quickly in your lunch area or conference room and provide your employees and staff with current, useful, and easy to implement health and information tips.

Best of all, these events are at no cost to you. We work with providers that regularly set aside time from their busy schedules to educate the public. Public education is at the forefront of keeping themselves in the public eye, so they will donate their time to your group.

There are a wide range of popular topics to choose from, including:

“Office Ergonomics”

“The Four Pillars of Health”

“Improve Your Posture”

“Natural Headache Relief”

“Natural Back Pain Relief”